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Check in for the Walking Group

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Check in for the Walking Group - Hallo friend HEALTHY LIVING, In the article you read this time with the title Check in for the Walking Group, we have prepared well for this article you read and download the information therein. hopefully fill posts items ENTERTAINMENT, items FITNES, items HEALTHY, items HEALTHY FOOD, items HEALTHY LIVING, items HOW HEALTHY, we write this you can understand. Well, happy reading.

Title : Check in for the Walking Group
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Check in for the Walking Group

Good Morning, and here we are again folks, it's the first of the month, and it's MAYDAY. We all know what that means, it's check in day for the International Walking Group.

So how are we all doing. Our walking challenge has been severely disrupted by the current virus situation. How have you got round that, or haven't you? Has it put a stop to your walking, have you had to make changes in where you walk and for how long? Maybe you have found a way to carry on, or maybe not. We can only do our best.

One thing I have noticed is that because gym's are closed there are more people out and about, running, walking, and cycling. This makes it difficult to keep the safe recommended distance between each other. Personally I don't want to be near random people that I don't know, ever again, so it's been a case of giving them a wide berth. Crossing the road when I can see someone ahead of me. Stopping dead for a few minutes to let them move on out of my way. Being careful when approaching a junction, when you can't see what's coming around it. Looking for an escape route if it is clear there might be a distance problem. Making a diversion and taking a different route.

You have to assess the area in which you live. What open spaces are available for walking. Are they popular in which case should be avoided, or do you know any quiet places where hardly anyone else goes. We have a lovely walk here, high up, good views, but I have stopped using it because the path is narrow and you meet too many people. We have quiet tarmac roads out in the countryside which seem a better bet because there are fewer cars moving about.

The target for the first four months of the year is 333 miles. I have managed to pass that by 20 miles, so I'm pleased with that. Such a relief to get a bit ahead.

Now your turn, how are you all doing? Please report in with a comment whatever your situation is. If you are having difficulty adding to your walking mileage, are you doing anything else to keep fit? Don't just slump in a chair and give up, fight back by exercising in another way. Jump up and down on the spot a hundred times a day if you like, just keep MOVING.

Let's find a picture in the archives to remind us what is out there to look forward to when we eventually get the go ahead to go further afield. St Ives in Cornwall is a long way from North Lincolnshire. I was there a year ago, fabulous holiday. I hope I can go back sometime in the future.


Now it's breakfast time. My artwork is nearing completion, I'll post pictures soon. Thanks for popping in. Toodle pip.  ilona

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