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Title : Mindfulness and meditation dampen down inflammation genes
link : Mindfulness and meditation dampen down inflammation genes

Mindfulness and meditation dampen down inflammation genes

Mind-body practices like yoga relieve stress, but do they also make you healthier? An analysis of 18 trials suggest they might, through changes in gene activity via New Scientist - Health Read More Here..

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thus Article Mindfulness and meditation dampen down inflammation genes

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